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Sarah Brook Fitness

Press-ups

02:48

Sarah Brook Fitness

Press-ups

Single leg deadlift

01:59

Sarah Brook Fitness

Single leg deadlift

Lunges

02:12

Sarah Brook Fitness

Lunges

Sumo Squat

01:33

Sarah Brook Fitness

Sumo Squat

Deadlift

02:33

Sarah Brook Fitness

Deadlift

Upward Row

00:51

Sarah Brook Fitness

Upward Row

Lateral Raise

01:06

Sarah Brook Fitness

Lateral Raise

Frontal Raise

00:51

Sarah Brook Fitness

Frontal Raise

Cursty Lunges

01:26

Sarah Brook Fitness

Cursty Lunges