
In Kendal, Cumbria.
Train to gain happiness, better health & body confidence.
Are you ready to take the first step?

I'd love to hear from you!
MY VIDEO CHANNEL
WHAT PEOPLE SAY

HANNAH MITCHELL
After having a baby I was really nervous about starting exercising again (Even with my background in Fitness Instructing!!) Pilates seemed like the best option to start with and Sarah's class was perfect for getting back into it! Not only did it make me very aware of my poor posture but made me use and engage my core muscles that had become weak during pregnancy. Sarah is very knowledgeable and can guide and advise on different levels to work at making you feel very at ease, her class has a lovely atmosphere and I'm really looking forward to going again next week! Thank you Sarah!

ABIGAIL TANNER
Have taken Sarah's HIIT class since December and still going strong I feel I have more energy and definitely toned up. She supports you whatever level your is and gives you different options depending on your comfort zone, but also encourages you to push yourself. Lovely lady, great instructor, would highly recommend.
