Throughout childhood and secondary school I was overweight, and I used to dread P.E. due to feeling self-conscious and very unfit. At the age of 13/14 years I decided I didn't want to feel that way anymore so began exercising for 30 minutes daily. The results were life changing for my confidence, and I soon realised I actually loved exercise and how it made me feel inside and out. 

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Once I had completed my A-levels it became clear I wanted a career in something I enjoyed, and working with people and helping them find joy and confidence in exercise was the goal. I went on to achieve my Level 2 Fitness Instructor, and Level 3 Personal Trainer course at Lancaster and Morecambe College. From then on I have continued to learn and expand my knowledge with further courses.

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I started my business at the age of 18, alongside my full-time work at the time. I began offering weekly Boxercise, and INSANITY classes in Kendal, and offering mobile PT sessions locally. 

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After a short stint travelling in Australia, I returned and began working in a local Gym, which I thoroughly enjoyed, and I ended up being part of the team for 10+ years as I built my own business alongside the role. 

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I am now fully self employed and offer a range of Fitness Classes in Kendal and Natland, and offer Personal Training from my private garden studio in Kendal. A dream come true!