FITNESS CLASSES | Sarah Brook Fitness

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INDOOR AND ONLINE CLASSES

Fitness Class

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OR RENT ON DEMAND ONLINE WORKOUTS BELOW

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BCT #8

34:43

Sarah Brook Fitness

BCT #8

Hand weights needed. Please ensure you have a clear safe workout space.

Body Con + Tabata Mash Up

34:40

Sarah Brook Fitness

Body Con + Tabata Mash Up

Please ensure you have a clear and safe workout space. Handweights needed.

PILATES #77

40:29

Sarah Brook Fitness

PILATES #77

Ensure you have a clear, and safe space before starting the session.

PILATES #76

45:40

PILATES #76

BODY CON #25

31:26

BODY CON #25

BODY CON/TABATA #3

32:58

BODY CON/TABATA #3

Hand weights and a mat required for this class! Please ensure you have a safe space before starting the session.

'MR T' TABATA

35:05

Sarah Brook Fitness

'MR T' TABATA

Let loose and have fun with me and 'Mr T'! Please have your mat ready for this session. Ensure you have a safe space before you begin.

Cardio + core #17

40:19

Sarah Brook Fitness

Cardio + core #17

30:40:60 second intervals. Please unsure you have a clear, and safe space before starting the session.

PILATES #67

47:01

PILATES #67